HEALTH BENEFITS OF CONSUMING GREEN TEA

Green tea is not a new term in beverages. Green tea is mainly recognized worldwide due to its antioxidant nature and many other health benefits. Although green tea is not a new drink consumed by mankind worldwide. Its existence is recorded in south west China more than 3000 years ago. In early 90s this green tonic got worldwide reorganization. In ancient time the tea leaves are used by the people for chewing and eating. Later its used for cooking and boiling with water to add flavor. Green tea is made of green herb leaves called Camellia Sinensis. The leaves are…

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NEURAL REPAIR : NEW HOPES AND ACHIEVEMENTS

In the past fifty years, medicine made impressive progress in the repair of nerves of the PNS. However, no achievement so far could restore damages in the CNS. Recent discoveries may change this scenario and shed new light on the treatment of neurodegenerative diseases and injuries in the spinal cord. Human Nervous System The human nervous system is composed of a Central Nervous System (CNS) and a Peripheral Nervous System (PNS). The spinal cord and brain compose the CNS, whereas the PNS is basically consisting of nerves. Nerves are similar to an electrical wiring that transmits information between the brain…

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HOW TO LOSE POUNDS WITH FUN : EFFECTIVE WEIGHT LOSS PROGRAMS ONLINE

Busy and Improper lifestyle, improper food intake making people of all age groups to gain weight so frequently. After gaining weight it seems very difficult to get rid of it. Although it’s not a big task as people physiologically feel it. It’s not too hard to get in shape again. Proper technique and a positive mindset can make a big difference in a while. Most people get tense and feel it too hard to come back in shape. We all know that a healthy mind lives in a healthy body. Fit, slim and healthy body is a boon for every…

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EYES : THOSE PRETTY LITTLE LIARS

Can we trust our eyes? Sometimes our vision plays tricks on us; we can either ‘see’ things that are not even there or not see something that is right before our eyes. Learn how this is possible. Playing hide-and-seek Sometimes we try to find something, look for it everywhere to finally find it at the very first spot we had checked. It happens often, doesn’t it? When there are more people with us, we can even blame them for hiding the object. ‘That could only be the work of that mischief friend’, we might think. If we are alone, things…

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CAN MEDITATION CHANGE OUR BRAINS ?

Meditation

Learn how meditation helps fighting stress Have you ever notice how calm and centered are the persons who practice meditation? What happens in their minds? Recent scientific discoveries show that meditation practice changes brain activity and structure. By changing the mental state, meditation provides many health benefits. On hectic days, meditation can be a wonderful tool against stress. The buzz of modern life Modern life can be stressful. There is no time to stop. People do not eat, rest, sleep, or relax properly. There is no time to waste. We bring work home, as mobiles and e-mails made us reachable…

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THE NEW OLYMPIC CHAMPIONS : EMERGING VIRUSES

The truth about Brazilian epidemics The next Olympics and Paralympics games will be held in Rio de Janeiro, Brazil in August and September 2016. Together with athletes and guests from all over the world, uninvited visitors are also taking part in the event: three different viruses transmitted by mosquito bites. In this article, I give you information about the diseases and how you can protect yourself while attending the games. The experienced competitor: Dengue virus The Dengue virus, genus Flavivirus (Flaviviridae), is an old acquaintance to Brazilians. The first outbreak occurred in Roraima, northern Brazil, in 1980. Six years later,…

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THIRD DENTITION IN HUMANS : FICTION OR REALITY ?

Third Dentition

A couple of years ago I was flipping through magazine as a short note on human third dentition caught my attention. On those no more than five lines lay the hope of tooth renewal. ‘Fantastic!’, I said to myself, ‘but it is too good to be true.’ So, I decided to investigate. Here I share some of my findings. The action of time Aging affects all living organisms. Nothing escapes from the action of time. Natural processes make flowers blossom, whereas others make them wither some time later. Natural processes affect teeth similarly. After teething, toddlers bear bright white pearl-like…

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MOBILE PHONE RADIATIONS HEALTH RISKS

The advent of modern technology has facilitated mankind in various shapes of which one is connecting people sitting far from each other through telecommunication systems. Over the past ten to fifteen years the use of cellular phones has increased exponentially touching the numeric value of 7.4 billion. A more comprehensive interpretation revealed that out of 100, 97 people have cell phones. But ease always comes at a cost, the mobile phones use electromagnetic radiation which people are directly exposed to. These mobile phone radiations have many adverse effect on our health. Research has been conducted both by world health organization…

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WHEAT GRASS JUICE – “THE GREEN BLOOD” HEALTH BENEFITS

Wheat grass is obtained as the green leaves produced by germinated wheat grains. This grass is rich in nutrients and proved as a highly beneficial supplement for human body. There are numerous benefits of the wheat grass. Wheat grass is mostly consumed as juice known as wheat grass juice. Researchers also call it ‘Green Blood’ because studies and research have shown that it works like nectar for blood related problems. It is a rich source for vitamin A, vitamin C and protein. It contains 3 times more protein as in equal amount of meat. Researchers claim that it can be…

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